Women's health And Women's health issues

Nowadays everyone is very conscious about their health and they must be careful about their body and the changes happening inside them. Women facing many health problems everywhere in urban or rural areas and we can say that this happens due to lack of awareness and confidence. They are not comfortable talking about their problems with others, but now women are more aware of themselves and take good care of their bodies. They know more about diseases and gather information about them. Women's health is a very sensitive issue for our society and nation. We have to be careful about their health and try to find women's health issues and must think about their prevention.

But now women Consult with doctors and implementing home remedies, talking openly about their health issue and involvement in the health sector is a good sign for a family, colony, state, and country. Slowly and steadily they know the importance of health and well-being.

Most women and girls who face these problems once in life have some diseases -

Seasonal allergies

Fungal infections

Yeast infection

PCOD / PCOS

Menopause

Hemorrhoid

Ringworm / Herpes

Bacterial infection

Personal hygiene and a good diet play a very important role to get rid of these common problems. A diet full of fiber, fruit, green vegetable, and juice is essential for our body.

Seasonal allergies

It occurs at the beginning of the rainy season, during which some pollen, bacteria, and viruses spread through the rain and cause breathing problems, dry cough and itching inside the body and make you restless. If it is very problematic than take the advice of doctors and if you are at home then you should avoid oily food and dairy products.

Fungal infections and yeast infections

This is very common. Everybody faced this problem once in life. Fungal skin infection is very common, but take care of that infection at a very early stage, otherwise, it spreads on the skin in a few days. Yeast and fungi are contemporary to each other. Keep your body clean and dry during the summer and rainy season. The growth rate of fungi and yeast is very fast in wet and moist places. Keep yourself dry, clean, and healthy.

Symptoms of fungal infection

Itching, redness, roundworm on a particular area in the body. And this infection spreads very fast.

How to prevent fungal infection?

Keep yourself dry and clean. Be sure to consult a doctor. Take medication regularly and let the doctor tell you a 3-month course for this infection. Follow the doctor's advice.

PCOD / PCOS

Disease/syndrome of poly cyst ovaries. We can see that this problem is very common in girls. 3 out of 5 girls are facing this problem. Hormonal imbalances and poor diet are the most important causes of this problem.

Symptoms of PCOD / PCOS

Irregular periods, sudden weight gain, sudden hair fall, Unwanted hair on the face, chin, and other parts of the body. 

How to prevent PCOD?

After consulting the doctors one should go 21 days course for 6 months and it will have to be extended accordingly. But apart from this, I would like to recommend exercise and a good diet is very important to get rid of this problem. You should add running in your routine, incorporate yoga, take fiber-rich food, fruits and vegetables should contain iron. Eat a diet rich in iron.

Menopause

It can be said that it is the end of the menstrual cycle in women when they reach their 40s and 50s or between 45 and 55 years.

It can cause hormonal imbalances and many changes according to your body type. Some women experience severe pain and have many painful changes in their body and this is because a process is suddenly going to stop in your reproductive organs. In this, women have not taken menstruation for 12 consecutive months and now they cannot become pregnant naturally.

If this is happening too early with you, then you will have to consult with the doctor, this can be a drastic change in your body.

Hemorrhoid

It is commonly known as  ( Piles ) hemorrhoids in India and a very common problem, more than 10 million cases per year. People usually do not want to talk about it because it is a very personal problem and not everyone is comfortable discussing it.

It has three stages. Usually, it can be cured by medication in only 1 and 2 stages, but for a serious condition, surgery should be done by a doctor in the third stage.

Signs of bleeding

Pain and swelling in the lower rectum and bleeding during stool pass. Sometimes it can cause severe pain and problems during sitting, standing, and walking.

How to stop bleeding?

In the initial stage, it can be prevented by yoga, and by applying some home remedies. But for a serious condition, you should consult a doctor. The famous home remedy for hemorrhoids is… You can apply aloe Vera gel and take a glass of milk with squeezed lemon. It may be bad in taste but it'll help surely. Take it at night before going to bed and see that it has effective results. It is a very effective home remedy that many people use and their result is very helpful.

Herpes

This is known as the herpes simplex virus. It is classified into 2 types: (HSV-1) and (HSV-2).

HSV-1: herpes simplex virus-1, it is transmitted by oral to oral contact and causes Oral Herpes. When you come in contact with the saliva of another infected person, such as sharing food with the same spoon in the same plate or drinking water through the same bottle or glass and sometimes eating fruit without washing, it can cause ringworm and redness in the mouth.

Symptoms of Oral Herpes

Cold sores are the main symptom and sometimes there is redness around the lips and it spreads throughout the mouth.

Painful blisters and ulcers are also symptoms of oral herpes. 70 out of 100 people face this problem under 50 years of age. It is very common and easily prevents by taking proper care.

Prevention of Oral Herpes

No home remedies can help with this. Consult a doctor and take medicine. Avoid eating on the same plate or spoon.

HSV-2: Herpes Simplex Virus-2, it is rarely found, only 13 out of 100 people face this problem. It is a sexually transmitted infection.

More women are infected with HSV-2 than men, as it is more efficient in women than men.

Most people do not know about this problem. Infected people are unaware that they have an infection and this is because of a lack of knowledge and awareness.

Bacterial infection

It is caused by the transmission of bacteria. It can be transmitted from people to people, through the environment, or by eating contaminated food and drinking contaminated water. Bacteria can infect any part or area of ​​the body or inside the body.

Some common diseases are pneumonia, food poisoning, tuberculosis.

It can be cured by antibiotics and sometimes if symptoms are mild then most people can fight without antibiotics.

Here above we tried to identify some women's health-related issues or women's health issues, due to which sometimes they suffer in their life and ignoring these major problems can be harmful to them.

Written By: Lakshmi Gairola